There is no noise in the world. There is no peace in the Himalayas. Both are in you. - Swami Satyananda Saraswati

With over thirteen years of dedicated yogic study, and a Master's degree in chemical engineering, Rebekah brings a unique blend of knowledge to her teaching. Drawing from the realms of science and internal exploration, Rebekah uncovers the convergence of these disciplines. Under Rebekah’s guidance, each asana invites you to observe bodily sensations, breath patterns, and the subtle stirrings of thoughts and emotions.

Yoga

Rebekah teaches hatha yoga. Each session begins and ends with guided meditation. During the practice, she provides detailed instructions for each pose, emphasizing the importance of being aware of bodily sensations, breath, and any arising thoughts or emotions. To deepen students' understanding of the practice's benefits, Rebekah seamlessly integrates relevant science and yoga philosophy throughout the session.

Thai Yoga Massage

During our session, as you relax, I will guide you through a sequence of passive postures designed to restore mobility and realign your joints and spine. To enhance the healing process, I will apply gentle pressure to specific points, promoting the release of stagnant fluid and triggering the release of calming neurotransmitters. It's important to note that the tension held in the body often correlates with tension stored in the mind. Therefore, it's not uncommon to experience an emotional release or newfound realizations as the mind-body tension dissipates.

Ayurveda

Rebekah's Ayurvedic journey has been both hands-on and academic. She experienced Ayurveda's detoxification practices in 2017 and 2023. In 2022, she studied a beginner's course in Ayurveda, enriching her understanding of its principles. Today, Rebekah weaves this timeless philosophy into her teachings, empowering others to embrace balanced living.

  • Whenever I am in Rebekah's yoga class, I feel every word that comes out of her mouth push my body into feeling opened, relaxed, and freed. I have to travel 4 hours to and from her class but it's always worth it when I leave feeling so grateful and inspired.

    Jigar Ganatra

  • A session of yoga with Rebekah is like an intricately woven piece of silk being pulled over your soul, while at the same time she clads your body in the ultimate fabric of health and strength. I am not sure what I would do without the richness and power she brings to my spirit and body.

    Natasha Illum Berg

  • Rebekah Yoga testimonial

    From the first moment I met her more than 10 years ago, I embraced her as my teacher and spiritual sister. No conversation with her has ever been without shifting something profoundly in me. A gentle reminder, a true spirit, an example of integrity and a wonderful friend. I place my soul at your guidance.

    Sebastian Gaertner

  • I have practised yoga for 10 years around the world and encountered so many brilliant teachers. But Rebekah stands out. She guides yoga with an authentic voice, which deepens my practise and connects me to the true essence of yoga.

    Rikke Hove Beak

  • My yoga practice with Rebekah is a gift, a consistent healthy resource and a blessing on my mind, body and soul. Her wise combination of chemical engineering and physical anatomy mixed with spiritual practice and Ayurveda create a holistic, beneficial practical and presence that can only be felt through ritual. Post-practice I’ve experienced extremely relaxing, grounding energy and on other days, boosts of energy only to be described as the “yogi high”. The safety and abundance that resonates through her wealth of knowledge - shared selflessly, is an education I will have with me forever. I am so grateful!

    Roxy Cottontail

  • Rebekah has been instrumental in my journey of healing. She brings a unique blend of scientific knowledge, yogic wisdom, and personal experience to the mat that is unparalleled in the yoga community. Whether you are novice or advanced, Rebekah has a way of making each session just right for YOU, and you will leave her yoga class or Thai massage with an abundance of full-body wellness, peace, and equanimity. I can’t recommend her enough.

    Honey Badger

  • Rebekah is a highly experienced yogini who also has all the skills to teach and share her skills and expertise. While she integrates her profound knowledge of the physical body and its many functions and needs, her teaching always aims at focusing and calming the body. If you’re ready, your practice with Rebekah can truly help you transform your body, mind and spirit.

    Nina Klockemann

  • I have practised yoga with Rebekah for over ten years and watching the evolution of her physical practice in tandem with the growth of her spiritual practice has been a blessing. Although I am a long-term yoga practitioner, I have witnessed her methodical teaching style communicated very clearly to the class beginners, often so much so that they have become regular yoga students of Rebekah's. I find the fusion of movement, meditation and breathwork to be highly relaxing, and the joy I feel after a yoga class is second to none. Hari Om Tat Sat.

    Candice Renee

  • Rebekah is an amazing Yoga teacher. Her approach is very holistic, subtle and lets you flow with ease. Her Aura is enchanting.

    Atula Shah

  • I fell in love with Rebekah’s style from the moment I first experienced it at a yoga retreat at Ras Kutani (South Beach). I like to think of it as the “long and strong“ approach to yoga. Rebekah teaches you each pose with grace and depth and asks you to hold until you really settle in. After moving back to the US, I’ve been meeting Rebekah on Zoom once a week all through the pandemic. She’s been my lifeline - physically, mentally, and spiritually!

    Sarah Zetterli